Friday, December 18, 2009

Fitness Fencing® at The Elms

"Cutting-edge wellness meets community entertainment."

Dear Fitness Fencers,

Thank you for an amazing year of support, fun, and imagination. The upcoming year brings us to the center of Rhode Island and the wellness hub of the state. Fitness Fencing® teaches the culture, technique, and spirit of swordplay integrated into a fitness obstacle course for the community to enjoy as a wellness service.

Water, inside sneakers, and comfortable attire is all you need!

The equipment chosen is a unique blend of easy-to-use tools to create the model with new stations designed weekly for fun and safety. The fitness equipment in Fitness Fencing includes lightweights, dyna bands, balance boards, stairs, trampoline, cones, stability balls, and jump ropes. The fencing equipment in Fitness Fencing is as follows: Foam, Buzz, Foil, Epee, and Sabre Practice Swords, Masks, Jackets, Gloves, Protectors, and a Target Board. Fitness obstacle courses, wellness, and entertainment are a workshop away!

Thank you for reading the 2010 update for Fitness Fencing®, llc.

Founder Lynn El-Hillow
Fitness Fencing®,llc
378 Main Street, 2nd Floor
East Greenwich, RI 02818
Coach: 401.742.4426
www.fitnessfencing.com
www.thelifebreathinstitute.com

Options for Sign-up: E-bill, Cash, Local Checks, and Gift Certificates