Tuesday, March 16, 2010

Benefits of Fitness Fencing®

Fitness Fencing®
 
Sportsmanship
Energy
Patience
Agility
Coordination
Balance
Flexibility
Lengthening
Focus

 All styles, skills, and ages can circuit-duel and train simultaneously in chosen form.

"Cutting-edge wellness meets community entertainment" 
"Sweating with a Sword"
"Creative conditioning meets cardio swords" 

 FF information is protected under US Intellectual Property Rights.