New Studio in Lincoln, Rhode Island

New Studio in Lincoln, Rhode Island
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Thursday, December 18, 2014

Wednesday, December 17, 2014

Fitness Fencing: Practice 12/21/14 EG at 3:30p

Hello Fitness Fencers,

Happy Holidays!!! I wish you all a wonderful and restful celebration.

This Sunday, Simone will be teaching in EG from 3:30 to 5p.

I really appreciate your hard work and patience throughout all the changes.

Be safe and have fun!

Most sincerely, Coach Lynn

Saturday, November 15, 2014

Fitness Fencing Tomorrow

Hi Fitness Fencers, 

There is a session from 3:30 to 5p in East Greenwich tomorrow Sunday 11/16. Have fun and fence safe, Coach Lynn 

Thursday, October 30, 2014

Fitness Fencing and The Providence Bruins performance in April

Great news, The Providence Bruins would like a Fitness Fencing performance in April. 

Simone and the crew will be designing the duel.  Please contact Lynn El-Hillow at 401-742-4426 to RSVP tickets to see the game and the performance!

Fitness Fencing: Practice November 2nd at 3:30p in East Greenwich

Hello Fitness Fencers,

I hope all is well and your safe.  This Sunday there is practice with Simone in East Greenwich at 3:30p, have fun fencing!

Next practices, TBA on Tuesdays and Sundays.

Thank you with all my heart for your support and kindness, Coach Lynn

Sunday, October 19, 2014

Practice 10/19 in EG at 5:30p

Hi all, I wish you all a very fun session with Simone. 

Today there is practice at 5:30 to 7p in East Greenwich, this time is for today only and times will resume back to usual next week.  Tuesday the 21st is available at 3:30p and November 2nd at 9a is available for students to train over next couple of weeks.  Practices throughout holiday season with be announced shortly.

Please email me to rsvp, with love, Coach Lynn

Sunday, September 14, 2014

Fitness Fencing on Tuesdays!!!

Great news: Fitness Fencing on Tuesdays!!!

I am thrilled to announce:

Semi-private classes will be offered on Tuesdays in East Greenwich from 3:30 to 5p with Coach Simone.

Sundays will be available to alternate classes and lessons in both locations during the afternoon.

The new changes will allow for time management to be balanced for students and staff to enjoy a weekly escape and a weekend challenge with FF and for those who are curious, the USFA. 

Please contact me with any questions or concerns, with love Coach Lynn :)
Thank you so much!

Friday, August 29, 2014

Sunday in the Park: Fitness Fencing

Hi all, wishing you the very best this weekend!  For those who started school, I hope your first days were great!

On Sunday the 31st, Field K (middle fields near horses, trees, rocks) in Goddard Park is reserved for FF practice outside, if weather too rainy or hot, studio in EG reserved for 3:30.  The spot is lovely and open from dawn to dusk, we could extend hours of practice if students are available. Please email, text, or call me to hold a spot for your fencing experience this Sunday!

With love, Coach Lynn

Sunday, August 17, 2014

Sunday with Simone

Wishing you all a safe practice Sunday the 17th with Coach Simone in East Greenwich at 3:30p...I will see you on FaceTime!!!

Friday, July 11, 2014

Fitness Fencing is for Everyone!!!

Hi Fitness Fencers and Friends,

Fitness Fencing's trademark service is designed to be your own personal obstacle course.TM  Each station teaches and challenges fencing skills, theories, and fitness conditioning for all ages and levels.TM

All the gear needed is provided, all you need to do is visit and join in on the fun! TM Practices are in East Greenwich and Warwick on Sundays at 3:30p to 5 with waivers for new fencers.  Practice locations are announced with weekly reminders.TM

Each week there is a new e-workout TM sent for a read through to enjoy and FaceTime with me TM during Coach Simone's practices.

Thank you for being part of Fitness Fencing, llc!

Most Sincerely,  Coach Lynn

Coach Simone is AWESOME!

Hi Fitness Fencers, 

Thank you for visiting Fitness Fencing News...there is practice this Sunday and next Sunday, please feel free to stop by, spectate, and sign-up, the sessions are open to all ages and skill levels.   We are located on the second floor in the Elms Wellness Center at 3:30p to 5p.  See you so soon, Coach Lynn 

Wednesday, July 9, 2014

Practice with Coach Simone

Dear Fitness Fencers,
Thank you for all your support and summer fun!
I hope you are all safe and sound.
Sunday's practice is in East Greenwich with Coach Simone at 3:30p to 5p.
See you so soon!
Sending my very best, Coach Lynn

Sunday, June 22, 2014

Fitness Fencing Fun: Summer 2014

Hello Fitness Fencers, 

I hope you are happy and healthy!

The next few practices will be:

Today the 22nd in EG at 3:30p with Simone

Today's practice will breakdown the rules of right-of-way with games and foil/sabre fencing.

Please read the rules of fencing with the enclosed link. 

Sunday the 29th in Warwick at 3:30p with Simone

The Fourth of July we rest...

July: TBA

August: Goddard Park on the 31st: Field K for the day

More practices will be announced for July and August soon...

Have fun and be safe with Simone, Coach Lynn

Sunday, April 20, 2014

The Providence Bruins Pictures

Dear Fitness Fencers,

Thank you for such a great day and fencing with passion and pride.

Sincerely, Coach Lynn

Friday, April 4, 2014

See you at The Bruins this Sunday!

I hope you are all well. 
Thank you for a great month of training and preparing for the Bruins. 

See you Sunday, Lynn

Monday, March 24, 2014

Great practice...

Everyone had a breakthrough!

See you soon, Lynn




Friday, March 21, 2014

Two weeks to the Bruins!!!

Hi Everyone,
Two weeks until the Bruins Show...thank you so much for all your hard work, ideas, and talent!
Practice Sunday the 23rd is in Warwick at 3:30p; see you soon, Lynn


Sunday, March 2, 2014

Great job tonight everyone!

Sunday, February 2, 2014

Fitness Fencing's Service Schedule

Sundays from 3:30 to 5p: $25 per session and person

2/9/14 in Warwick

2/23/14 in East Greenwich

3/9/14 in Warwick

3/16/14 in East Greenwich

3/23/14 in Warwick

3/30/14 in East Greenwich

4/6/14 in Providence at The Bruins Half-time show: 3-6p
with watching game and a 15-minute demonstration at 4:45p

4/20/14 in East Greenwich

4/27/14 in Warwick
Schedule reflects time for balance and wellness: 
2 or more classes offered each month year round


Sunday, January 26, 2014

Bruins Demo Show

Hi Fitness Fencers,

I hope all is well with everyone!  There is practice today in Warwick starting at 3:30 to 5p.  I look forward to seeing you and fence.

Fitness Fencing has been asked to perform a demonstration during a live game half-time show for The Providence Bruins! We are the first fencing group to ever represent for this event.  I signed us for April 6th! 

We will create a great show over the next two months!  If you have any stations ideas, please let me know.  I will fill you in at practice.

Thank you for all your hard work.

Kindly, Coach Lynn